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PROPER ORGANIZATION OF WORK IS THE BASIS OF A MEMORIZATION PRINCIPLE
In practice, we do not perform physical activity immediately after mental activity.
By doing so, we do not combine the processes of memorization and energy replenishment into one whole, and do not allow the interconnection between them to become noticeable,
as consequence of not correct organization.
As a result of incorrect organization work and a lack of knowledge regarding how our memory memorize information,
as well as an ignorance of the simple principle of memorization, we do not fully realize the entire potential of our memory.
To ensure proper organization, I engaged in physical activity after of mental work, which restored my energy and allowed me to utilize it precisely when it was most needed.
Much like fuel required for an engine to run, this energy facilitated the transfer of information from operative to long-term memory.
During the physical movement information is logically linked in one chain. In other words, information becomes sensible before transferring to the permanent or long-term memory (the cells of storage).
Filling the operative memory with ready-made answers, transferring them to the memory stores (the cells of storage), resting - a constant cycle for stable and productive brain work. Thanks to him, the optimal and coordinated work of the organism was adjusted as one whole. Following the cycle, I worked like a well-oiled machine. This convinced me what the learning process should be. Such actions eventually become a habit or a law.
One of the human states is the process of memorizing information. Another state is the process of producing energy inside. The states are interconnected. This harmonious connection has increased with the accumulation of energy, the law of memorization according to which our memory works has become obvious.
The law of memorizing information.
The principle of information accumulation is the harmony between muscle work and the process of memorization, i.e. a transition without rest from mental activity with full dedication to physical activity that produces energy.
After working with a computer, we usually rest and have a cup of coffee. To raise your efficiency noticeably, have a 10 - 20 minute break of using dumb-bells after 2 - 3 hours of using a computer. Experiments proved that graphic signs and words were memorized better when a person held a small load in his hands.
Practice has shown that the main role of energy is its dual application, i.e. at a certain time and in the necessary direction. In the first case, it helps to process information, and in the second, it transfers ready answers to storage places.
As a result, we obtain a simple, accessible, and unique action, and this is the beginning of the disclosure of the processes of memorization and energy obtaining and their uniting into a single harmonious whole.
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